Week 9

Monday Night-Walkers and Beginning Runners meet at Craighead Forest Park at 6:00.
Intermediate and Advanced Runners meet at ASU at 6:00.
Tuesday Night-Make Up Session ASU 6:00
Thursday Night-All Groups Craighead Forest Park 6:00 (Practice 5K)

Don't Forget!

Thursday - Joey Perry Self Defense Class @ 6 p.m. at the New ASU Track
Thursday is the last day to turn in Race Forms and $$. Leaders and Participants!
Monday, April 29th - Walkers & Beg. Runners meet at Craighead, Pavilion 1

Week 8

Early Bird Runners: 5:15am JHS TRACK
Beginning Runners and Walkers: New ASU TRACK 6:00
Advanced Runners: Old ASU TRACK 6:00
Intermediate Runners: See Below (Monday only)

RACE ENTRIES DUE: $20 + $15 Pasta Party (optional)

Stay Strong~Just 2 more weeks!!!

Intermediate Location Change

Intermediate Runners
Monday, April 21 Location Change:
Joe Mack Campbell Park
1st Parking lot off Dan Avenue - on the right
6 p.m.

9 minutes/1 minute

Week 7

We will meet 3 days this week. Monday, Tuesday, and Thursday at 6:00pm at ASU OR 5:30am at JHS.

Last day for t-shirt money is today, April 14th.

Joey Perry has re-scheduled for Thursday, April 24.

Dates to Remember

T-Shirt Order Deadline: April 10th

Joey Perry Self Defense Course - April 10

Race Registration Entry Deadline: Thursday, April 24